*The DanceFitTraining System*
GROUP PERSONAL TRAINING AND DANCE
Make it YOUR RESOLUTION!!
Sweat & dance into shape with a
FITNESS PROGRAM THAT’S FUN!!
WHAT: The DanceFit Training System is an innovative fitness program
for women that combines various dance techniques with total-body toning and flexibility training to target every component of fitness. Combining simple Hip-Hop, Latin & Jazz moves with professional personal training exercises, one DanceFit training session offers
a complete strength, cardiovascular & flexibility workout!!
(No dance experience necessary.)
WHEN: Training sessions begin January 12th, 2009 and will be offered
on Mondays at 6:30pm & Saturdays at 1 pm. (Join anytime.J)
WHERE: Barriskill Dance Studio, 3642 Shannon Rd. Durham NC
TO JOIN: Receive a complimentary fitness evaluation upon joining!!
These days, one-on-one sessions with a personal trainer range
anywhere from $50 to $100’s per session, so why spend more
when you can pay per month what some pay by-the-hour??
DanceFit members receive the benefits of quality personal
training for a fraction of the price!!
· 1 session/week = $40/month
· 2 sessions/week = $72/month (Biggest savings & quickest results!!)
Non-Members/Drop-Ins:
· $15 per session
NEW YEAR PROMOTION:
$30 for the month of January gets you unlimited sessions!
= as little as $5 per session for the month!!
CONTACT: Kayleigh Keith, Founder and Operator of DanceFit Inc.
IFTA Certified Personal Trainer & Dance Instructor
(919) 796-4942 or DanceFit.info@gmail.com
*CHECK OUT OUR WEBSITE AT: www.dancefitonline.com!!!!