Sleep Awareness and Stress Management Week

Date: Saturday, April 5, 2008 - 4:00pm - 8:00 pm
Contact: kevin.harrell@duke.edu
Sponsor: MINDS. Co-sponsors: GPSC, GPWN, Duke Women's Center, DSG, Student Health, Multicultural Center and Campus Council
Where:

Saturday April 5th: Judson Laipply and the Evolution of Dance, 3pm, Griffith Film Theatre

Tuesday April 8th: Music and Mood, 6pm, Mary Lou Williams Center

Thursday April 10th: Relaxation and Meditation Workshop, 5-6:30pm, 5th Floor McLendon Tower

 


Why:

Saturday April 5th: Judson Laipply and the Evolution of Dance, 3pm, Griffith Film Theatre

Come see Laipply's inspirational comedy on the Evolution of Dance - Youtube's #1 hit video!

 

Tuesday April 8th: Music and Mood, 6pm, Mary Lou Williams Center

What's your soundtrack? Is there a particular song that's helped you through the rough times?

How does music affect you? Join us as we listen and discuss the lyrics to popular songs. Refreshments will be served.

 

Thursday April 10th: Relaxation and Meditation Workshop, 5-6:30pm, 5th Floor McLendon Tower

Learn a variety of mindful techniques for relaxation and stress mangement from meditation to yoga.